Class Schedule Update

Week of July 28th

All Classes will be virtual only due to recreation centers classed until July 6th!

sign up on schedule page

Week of July 5th
Our Summer Schedule and In Person Begins!

Changing communities 

one downward dog at a time.


important for virtual registration

If you use CHROME you must use a different browser to see the broadcast link.  Firefox or a different browser usually works.  

If you are using your phone to sign in and you are getting an error message of the link doesn't exist  YOU WILL ALSO NEED TO USE A DIFFERENT BROWSER. 

If you sign into TULA and you don't see where you signed in - and you are using your phone - turn the phone to landscape (on its side) and the link to go back to the schedule will pop up.  

if you experience problems logging in to class please call

(585) 672-4314‬ 

To register for classes please do the following: 

1.  Register for Class on Schedule page

2.  Click Login/ Create Account Button

3.  You will be redirected to "sign in page" where you can login or "create or claim your account"

4. Click Continue - if you need to create account

5.  Follow prompts. 

Go to this link for more details:

Effective immediately:

You must register online on our scheduler to participate in virtual / in person classes.

Monday - Thursday are still virtual

Friday 6 p.m. & Saturday 10:30 a.m.  & 2 PM 



Trenton and Pamela Jackson R-Center

485 N. Clinton Avenue

parking available on the street and lot behind the center 

All Classes will be live-streamed also


We are online for our practices via ZOOM!

Who We Are

Our mission is to create a space of healing for people of color and individuals with low socioeconomic status through yoga and more.


For many in our communities this is a practice that is out of reach and not in touch with their reality.


Bringing Yoga 4 A Good Hood to multiple locations in the city of Rochester will aid in addressing the issues of brokenness, hardship, abuse and self-degradation. By giving people these tools, our hope is find peace within instead of always seeking something outside of themselves.


Through donation, your help allows us to provide access to those who lack the resources to benefit from yoga and healing.


For Volunteer Opportunities or Questions Contact Us

Yoga 4 A Good Hood

111 N. Chestnut St. Rochester NY 14604


Phone: (585) 672-4314‬ 

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