Walking with myself
5/23/18 - bones in my foot reinforced and replaced with hardware. 6/21/18 - total hip replacement 6/22/18 - learning how to walk again I...
A Voice...
When I was a little girl, I sung in the choir of my church. I loved singing. I never wanted a solo. But I loved singing. Until one...
And the cow jumped over the moon!
Over the last two weeks Eric and I have been on vacation enjoying the sights, sounds and people of Colorado and Arizona. We have hiked,...
#eclipsebathing
The frenzy around the eclips has taken hold of folks in Oaray Colorado and all across the US. Posts on where to get your glasses to look...
Life in the Desert
It's 98 degrees. It's 98 degrees and it's 7:30 a.m. It's 98 degrees and it's 7:30 a.m. and I'm hiking in Arizona. And the temperature is...
Your Ego is NOT your Amigo
I have seen this statement as a bumper sticker over the years. The other day while having lunch at Red Fern with a friend I saw it again...
Abandon Poisonous Food
Yesterday while at a training that I am in, two of my peers became very sick. It was evident that they shared in the same food or drink...
The Journey
I have always struggled with identity and worth. That sentence is hard for me to say out loud. For a preacher and yogi that guides...
Wake to Love
Yoga isn't just a practice, it's a way of life